ALL CLASSES ARE NOW ONLINE
Live Stream Classes
Tuesday and Thursday 9.15am
Sign up and join me on Zoom for a 45 minutes Live Stream class. All classes are mixed ability and we use a variety of equipment including small hand weights, resistance bands - or tins of tomatoes and hand towels!
Online Video Classes
I am recording a range of 30 - 45 minute Mixed Ability and Gentle Flow Pilates videos so everyone can practice Pilates, anytime, anywhere and on any device - hopefully several times a week! The Gentle Flow class is suitable for complete beginners as well as those who want to maintain flexibility, mobility, strength and balance at a slightly slower pace.
The videos have unlimited access for one week and a new video link will be emailed each Wednesday.
Join me and keep active from comfort of your home.
Julia explains why she loves the online weekly video classes.
Sue explains why she joins a live stream class twice a week.