Pilates in Barnard Castle
Mat Pilates -Pilates mat classes are at The Witham in the centre of Barnard Castle . All classes are small in number and mixed ability unless otherwise stated. Further class information can be found on the main class page. Classes are currently held in The Witham on Tuesday, Wednesday, Thursday and Friday - all mats and equipment are provided.
Barre Pilates coming soon! - A high energy, high repetition, low impact class incorporating the use of the traditional ballet barre. Small equipment such as small weights, bands and balls add variety to the exercises. You will tighten, tone, strengthen and lengthen as you would expect from Pilates
Private 1:1 Session - Private Sessions are an excellent choice for clients who wish to develop technique or work on specific areas. The 60 minute sessions are tailored to individuals requirements and can be arranged at mutually convenient times in The Pilates Room in Barnard Castle.
Introduction to Pilates - I advise all who are new to Pilates to join me for an Introductory 60 minute 1:1 Session. The session introduces the principals and benefits of Pilates through movement, alignment, breathing, centering, and strength. We look at how your body moves, taking you through the beginner exercises to challenge and progress you to the next level. We discuss the best options for you whether it be further 1:1 sessions or joining a class. 1:1 sessions are in The Pilates Room in Barnard Castle. Please email for information
About The Witham - a fabulous venue for Pilates
Pilates classes are held in The Witham Room. A first floor, beautiful light and airy room. Lift access available.
The Dispensary Café Bar is at the heart of the newly refurbished Witham.
Licensed day and evening, they serve locally sourced, seasonal lunches and suppers, full afternoon tea, home baked cakes and scones with fabulous tea and coffee.
The Witham also hosts a wide variety of events; workshops, music and comedy evenings, as well as live streaming from major theatre's.
There is also a Visitor Information Point where volunteers will help you to make the most of your time in the historic, 'must-see' market town of Barnard Castle